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Recounting Life Lessons

Nov 17, 2021

Sione and Alana talk with Leialoha Humpherys, author of Aloha State of Mind to discuss what it means to create paradise wherever you are.

They discuss Hawaiian values like ho'ohana (to do meaningful work), ohana (love of family), aloha (living with love), and laulima (many hands) and how these values can help us to make...


Oct 27, 2021

Our beliefs can empower us or they can hold us back and even cause us to self-sabotage our efforts made toward success.

So how do we know if our beliefs are helping us or holding us back?

In this episode of Recounting Life Lessons, Sione shares a few experiences that helped him identify a limiting belief. He also shares...


Oct 13, 2021

If we aren't paying attention, we'll miss out on the pearls of wisdom that show up in our lives and they can easily slip through our fingers.

In this solo episode, Alana shares about an experience that helped her realize how easy it is to miss out on the lessons that life is eager to teach us. She also shares what we...


Sep 8, 2021

Do you ever find yourself wanting to feel more fulfilled and happy with where you are in your life and with what you have?

Between unexpected setbacks, feeling like we aren't where we thought we would have been by now, or being surrounded by others who seem to be getting and doing what we haven't been able to do just...


Mar 12, 2021

In this episode, Sione interviews Alana on one of her favorite lessons, "It's better to focus on progress over done".

Eliminate the stress, overwhelm, and constant feelings of being behind by shifting your focus from the end results to the opportunities to make progress. Add more joy back into the journey and create a...